Health Middle School

Strength and conditioning exercises increases ____________.

Question 5 options:

Muscle Strength


heart rate


flexibility

Answers

Answer 1

Answer: Muscle Strength

Explanation: your building your body up when doing that.

Answer 2
Strength and conditioning exercises increase muscle strength. By doing strength and conditioning exercises one is challenging their muscles to work harder with higher levels of resistance and weight. By doing this your muscles will grow stronger.

Related Questions

Grains are types of grasses.

True
False

Answers

Your answer is false

Answer:

True :3

Explanation:

what do all the 5 food groups have in common

Answers

they are all essential for our bodies

Why do babies let out loud grunts to release stool? This is for an assignment based on how diets effect our stomachs I am doing an essay.

Answers

When your baby grunts, it usually means they're learning how to have a bowel movement. They haven't yet figured out how to relax the pelvic floor while also using abdominal pressure to move stool and gas through their system.
They’re learning how to

HELPPP MEE ASAPPP PSLSS CHOOSE THE CORRECT ONENE

some problems with the digestive system make it very difficult for the body to digest enough food. Why would it be harder to exercise when you have a digestion problem like this?

Answers

Answer:

d

Explanation:

Answer:

b

Explanation:

Soon you will watch a video about an athlete whose improved performance has led some to suspect him of blood
doping Think back to what you learned about the blood doping process. What do you remember about how blood
doping works and how it could affect cellular respiration?

Answers

Answer:

well it could effect that bc blood dipping

Blood doping is basically putting more oxygenated red blood cells in the body. This is to increase the amount of oxygen that your body can intake and use, further improving aerobic ability and enhancing endurance. Therefore, with more oxygen in the body, the rate of cellular respiration increases.

What do u do when u and ur anonymous online bsf meets u the day of the STAAR,ugh and you think u like him...? Help no capp

Answers

Hmmmmmmm yes good idea
this is not the best situation. my advice would to be to wait it out. find out more of what he’s like in person. if you really like him then move further with your relationship. congrats on meeting your internet bsf <33 lucky uuu

Which step leads toward conflict resolution? (I have no idea why my health teacher wants us to do this)
A: letting each person tell his or her side
B: punishing both sides until they agree
C: letting one side ask questions, but not the other
D: letting both sides fight it out after school

Answers

A - letting each person tell his or her side.
A. Allowing both sides to address the issue is the most correct. Conflict resolution allowed each party to voice their concerns and find a way resolve the conflict at the lowest level

list at least 3 effects that happen in your body while smoking marijuana

Answers

Answer:

Heavy Cough, Irritant to throat and lungs, and Brain Damage

Explanation:

Heavy cough, lung cancer, drowsiness

The following diagram shows the branching tree for four kingdoms and some of their shared derived characteristics.

What shared characteristic can be written at point X? Use complete sentences to explain your answer.

Answers

Answer:

X=Eukaryotes

Explanation:

Electrolytes because it is at the end
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